Things We Do

These are a few things we do in our individual skill workouts.  All of these drills can be adapted to invididual player needs.

 

1.  Pivoting and Passing

Spin Outs

Partner Passing

-Dribble Outs

Passing On the Move

 

2.  Handling

1 Ball

2 Ball

 

3.  Finishing

Mikans

X-Out

Pickups

Block to Block

 

4.  Shooting

Form Shooting

Backpedal and Shoot

Shot Fake Shooting

Pullups

Off the Cut Shooting

Free Throw Golf

 

5.  Live Play

Protect the Paint 1 on 1

Closeout 1 on 1